What is Psychotherapy?

Psychotherapy can help problems including difficulties in relationships, coping with daily life, the impact of trauma, emotional difficulties as a result of physical illness or losses like the loss of a loved one; and specific mental disorders, like depression or anxiety. The purpose is to reduce or control troubling symptoms to enable a person to functions

better and improve well-being.

“Unexpressed emotions will never die. They are buried alive and will come forth later in uglier ways.”

― Sigmund Freud

If you want to choose the pleasure of growth, prepare yourself for some pain.

-Irvin D. Yalom

“Out of your vulnerabilities will come your strength.”

― Sigmund Freud